Do you want to be 100% protected from cervical cancer?

Now, after we have given you all the information about the 100% preventable nature of this kind of cancer. The fourth blog in the series talk about the ways in which you can actually prevent yourself from being a victim of this disease.

The methods of prevention and early detection revolve around catching hold of the disease or any other pre-cancerous conditions and nip it in the bud. There are two methods of prevention and early detection. The first way towards prevention is the regular vaccination of girls starting from the age of 9 followed by regular smear tests at an interval of 3-5 years as per the recommendation of the gynaecologist. The blog enumerates all the ways in which you can prevent yourself and your loved ones from being a victim to this deadly disease.

Vaccination – The first and most important step

The spread of an STI is usually to deal with any kind of sexual contact; skin contact or bodily fluids. They are most likely to spread by the following ways – 

There are vaccines available to fight against the Human Papilloma Virus. There are two kinds of vaccines available – Gardasil and Cervarix. It is important for all girls after the age of nine. The course of the vaccines are divided into two types depending on the age at which you are taking the vaccine. For more information, we recommend you to see a gynaecologist.

  • After the age of 9 – The course of the vaccine if taken after the age of 9 is taken twice. If one dose is taken today the next is taken six months later.
  • After the age of 15 – The course of the vaccine if taken after the age of 15 is taken thrice. If one dose is taken today, the next will be taken two months later and the third, six months from the first dose.

If, for any reason someone is unable to get themselves vaccinated at the stipulated time, they can go in for the Catch-Up vaccine that can be taken anytime till the age of 26 provided you are not sexually active.

The Smear Tests

Vaccination is the first step in the journey of prevention of cervical cancer. But, it is very important to know, it is not the only way. It is imperative that women get themselves screened at regular intervals, even if they have been vaccinated as a girl. The advantage of regular screening tests is the constant vigilance on the changes that your vaginal cells are going through. The earlier the changes can be detected the earlier on the disease can be detected and can be treated accordingly.

There are various kinds of screening tests that are conducted – the most important and widely used being the Pap Smear Test. There are a number of different tests that can be taken instead of the Pap Smear, like the VIA. Some, like the HPV-DNA Test are considered to be follow up tests after an abnormal report on the Pap Smear. Basic details of the different kinds of tests are given below. For a more intensive understanding we advise you to visit a gynaecologist at the earliest.

  • The Pap Smear – The Pap Smear test is the most widely used test for detection of cervical cancer. It is advised that all women above the age of 30 take this test at a regular interval of 3 years and all women above the age of 50 or after achieving menopause take this test at an interval of 5 years provided they have been regular with their screening all the previous years.
    The aim of the Pap Smear Test is to detect any abnormal changes in the cells of the cervix as early in their progression as possible. Our aim with this blog is to eradicate any hesitations that women might have regarding the test. The procedure of the test involves the doctor inserting a piece of cotton, a brush or a small wooden spatula through your vagina to be able to scrape and collect cells of the cervix. The cells are them viewed under a microscope to determine if any abnormalities exist.

We advise you to keep the following things in mind before going for your Pap Test to obtain optimum results
o The best time to schedule a test appointment is 5 days after your menstrual period
o Don’t use tampons, birth control or vaginal creams 2-3 days before your test appointment
o Do not have vaginal sex for 2-3 days before your test appointment

  • The HPV-DNA Test – The HPV-DNA test aims to check the presence of an HPV infection in the DNA/RNA of the cells of the cervix. The sample of the cells are taken from the cervix. The same sample as taken during a Pap Test can be used for the HPV-DNA Test as well. This test is normally used as a follow up test if you receive an abnormal Pap Test to determine whether you need any further medical assistance
  • Other more economical tests like the VIA (visual inspection with acetic acid) and VILI (visual inspection with Lugol’s iodine) are carried out in India specially to cater to the rural audience.

We cannot reiterate enough that cervical cancer is the only preventable cancer, provided it is detected and treated timely. Why delay it any further! Why take the risk of being just another statistic! Take the reign of your health into your own hands Visit your gynaecologist now and help CAPED create a Cervical Cancer Mukt Bharat.

Author – Taru Medha (CAPED intern)

Bibliography/Resources:

http://cancerindia.org.in/cervical-cancer/
https://www.cancer.gov/types/cervical/patient/cervical-prevention-pdq
https://www.nhs.uk/conditions/cervical-cancer/causes/
https://www.cancer.org/cancer/cervical-cancer.html




He initiated TQM as a management way in SRF and the Company has so far earned the Deming Prize for two of its businesses, for the tyre cord in 2004 and for the Chemicals Business in 2012.

Mr. Bharat Ram was elected President of Confederation of Indian Industry (CII) during 2000-2001 and continued to play important roles as Chair and Member of various council of CII till March 2015. He co-chaired the Indo German Consultative Group (IGCG) which consisted of eminent citizens from both the countries from 2002 till 2014.

Mr. Bharat Ram is actively involved in social development activities. Currently he is Chairman of:

  • SRF Foundation, the social wing of SRF, which manages its own schools and also supports education in villages;
  • The Lady Shri Ram College (LSR) for Women in Delhi which has consistently been rated as one of the two best colleges of India;
  • The Shri Ram Schools; and
  • CAF (India) – Charities Aid Foundation (India); and
  • A governing body member of CAPED– a registered Society for spreading cancer awareness program

He is on the governing body of SPIC Macay, a society for the promotion of the Indian Classical Music. He is himself an accomplished sitar player, having learnt it from Pt. Ravi Shanker.

Mr. Arun Bharat Ram has won many awards and accolades, The Jamshedji Tata Award, which was conferred on him by the Indian Society for Quality (ISQ) for the year 2006 and the Officer’s Cross of the Order of Merit, presented by the Federal Government of Germany in 2008. Mr. Bharat Ram schooled at the Doon School, Dehra Dun and graduated in Industrial Engineering from the University of Michigan, U.S.A.

Prior to his current appointment, Dr. Vaid practiced and coordinated the Department of Medical Oncology at the Rajiv Gandhi Cancer Institute and Research Centre (RGCI) in Rohini, Delhi, India. In addition to his active medical oncology practice, Dr. Vaid has participated in many national and international clinical trials as a principal and sub-investigator. His clinical interests include Hemato-Oncology and Bone Marrow Transplant. He has also taken keen interest in treating breast cancer, lung cancer and genitor-urinary cancers.

Dr. Vaid established the bone marrow transplant services in the private sector in Delhi starting with Rajiv Gandhi Cancer Institute & Research Centre during the last decade and has cumulatively carried out the largest number of bone marrow transplants in the private sector in Delhi. Currently at Medanta, he leads a large team which comprises of hemato-oncologists, pediatric transplant specialists, hemato pathologists specializing in transplant pathology, transfusion specialists, and molecular pathologists required for HLA typing and post transplant chimerism monitoring.

Dr. Vaid lectures nationally and internationally and has contributed to numerous peer-reviewed articles, book chapters and abstracts. His work has appeared in Journal of Clinical Oncology, Journal of Thoracic Oncology, World Journal of Gastroenterology and Hepatobiliary Pancreatic Diseases International. Dr. Vaid currently chairs the Indian Council of Medical Research Subcommittee on formulating guidelines for treatment of Hodgkin’s Disease in India. He is recognized as Teacher and Examiner for superspeciality course of Medical Oncology by National Board of Examinations and the Bombay University and a reviewer of thesis for award of PhD degree in Life Sciences, Chhatrapati Shahu Ji Maharaj University, Kanpur, India. He is an editorial board member for the following journals “Research & Reviews: A Journal of Medicine” and “Research & Reviews: A Journal of Toxicology”, and “South Asian Journal of Cancer”.

He was conferred the prestigious “Padma Shree” Award, one of the highest civilian award in India, by the President of India in 2009 for his contribution to the field of medicine on 14th April, 2009.
Prior to Stellaris, Alok was a Partner at another VC firm, Helion Ventures, where he led enterprise software and services investments. Before his career in venture capital, Alok was the Chief Operating Officer (COO) of SAP India and had been associated with SAP since the year 2004 in various leadership roles in the United States and in India. Before SAP, Alok also worked with Siebel Systems, The McKenna Group, McKinsey & Company and Cadence Design Systems.

Alok has completed his MBA from INSEAD (France), MS in Computer Sciences from University of Texas, Austin and his B.Tech in Computer Science from IIT Delhi.

Alok is interested in cricket, light & classical Indian music, hiking and long distance running. In addition, Alok is passionate about mathematical puzzles and used to run a weekly blog at http://alokgoyal1971.com/.

Alok’s association with cancer started in 2007 when his mother was diagnosed with a late stage Ovarian Cancer. He saw his mother battle with cancer for more than four years, during which time he was the primary care giver.

Committees / Ambassador Radhika is a part of many committees in CII and is also Pinkathon Ambassador. Social Initiatives

  • Radhika has participated in plays as a lead singer to raise funds for NGO’s like Azad Foundation and CAPED.
  • Mamma Mia Again, ABBA songs Musical, was staged at The Shri Ram Center, Delhi in December 2016 to raise funds for Azad Foundation.
  • I have a Dream, ABBA songs Musical, was staged at Apparel House, Gurgaon to raise funds for CAPED in April 2017.
  • I have a Dream, ABBA songs Musical, was staged at The Shri Ram Center, Delhi to raise funds for CAPED in December 2017.
  • She was also instrumental in staging a play, Khushi Ek Ehsaas, by the visually impaired children of JPM School to raise funds for Blind Relief Association at Kamani Auditorium in January 2016.

Hobbies

  • Radhika learns music at Theme.
  • She also loves to run and has completed 3 half Marathons in India in 2017.

Amitav worked for Bristol Myers Squibb based in Princeton for 5 years. He has been involved with his family-run business since 1994.

Amitav was educated at the Doon School and went on to study Economics at St. Stephens College, Delhi University. He has an MBA from UNC Chapel Hill, USA. He sits on the board of Central Square Foundation, AVPN India and several other non/for-profit organisations in India.

In 2010, he became an Aspen Fellow, in 2015 he became an Ashoka Fellow and 2017 he was incubated as an N/Core Fellow.

Organizational Positions
  • Vice President, Fertility Preservation society of India/ 2014 – 2018
  • Coordinator, Deptt of Obstetrics and Gynaecology, Artemis Hospital, Gurgaon, April 2007 – Nov 2009
  • Coordinator, (North India), Clinical Research Committee, Federation of Obstetrics & Gynecology Society of India (FOGSI) 2003-2008
  • Executive Member, Adolescent committee, Association of Obstetrics & Gynaecologists of Delhi (AOGD ) 2006 – 2007
  • Executive Member, Association of Gynaecologic Oncologist of India,2009 -2011
  • Chairperson, Gynaec. Oncology Committee, Gurgaon Obstetrics and Gynaecology Society, 2011
  • Executive Member, Gynaec.Oncology Committee, Association of Obstetrician & Gynaecologists of Delhi (AOGD) 2012 -2014
  • Executive Member, Gurgaon Obstetrics and Gynaecology Society (GOGS), 2012 -2013
  • Coordinator – Young Women Club ( National Project under the aegis of National Adolescent Health Committee, FOGSI) 2012 -2013
  • Treasurer, Asia Oceania Research Organization in Genital infections and Neoplasia ( AOGIN) –India, 2011 -2015
  • Executive member, Gynaec Oncology Committee, Federation of Obstetrics & Gynecology Society of India (FOGSI).2012 -2015
  • Peer Reviewer for the Journal of Federation of Obstetrics & Gynecology Society of India (FOGSI).
  • Peer Reviewer for The Indian Journal of Gynaecologic Oncology.
  • Invited as a trainer by Vattikuti Foundation, Michigan, USA for – Gynaec. Robotic Surgery Training of Gynaecologists at KIMS Vattikuti Institute of Robotic Surgery, Hyderabad
  • Executive member, AOGD(Association of Obsterician and Gynaecologist of Delhi ) 2013 – 2014
  • Executive member, AOGD(Association of Obsterician and Gynaecologist of Delhi ) 2014-2015
  • Executive member,GOGS 2013
  • Executive member, Gynaec.Oncology Committee, Association of Obstetrician & Gynaecologists of Delhi (AOGD) 2013 -2014
  • Executive member, Gynaec.Endoscopy Committee, Association of Obstetrician & Gynaecologists of Delhi (AOGD) 2013 -2014
  • Executive member, International academic exchange committee(FOGSI) 2013 – 2015
  • Executive member, Delhi Society of Gynaec endoscopists.2014- 2015
  • Co-Chairperson, Gynaec.Oncology Committee, Association of Obstetrician & Gynaecologists of Delhi (AOGD) 2015 -2016
  • Executive member, Gynaec Oncology Committee, Federation of Obstetrics & Gynecology Society of India (FOGSI).2015 -2017